Blog
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LiveStrong Article Featuring Dr. Chris
October 8, 2021
Yes, fitness after 50 is most definitely possible - so is fitness after 90! Dr. Chris was interviewed on this topic for LiveStrong. Check it out!
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Research Publication on Fall Risk Reduction
September 22, 2019
PDF of Dr. Christian Thompson's Fall Risk Reduction research project
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5 Tips to Reduce The Risk of Falls
March 20, 2019
As a kinesiologist, I am a huge fan of how exercise can improve the physical function of older adults. However, no matter how fit and healthy…
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Functional Aging Institute Webinar 1/29/2019
January 29, 2019
Presentation PDF and Research Article Discussed Today
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Make 2019 a HUGE Success by Going TINY!!!
January 6, 2019
Happy 2019 Everyone!I could be really predictable and write a blog post entitled “New Year, New You!!!” and provide tons of golden…
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Position Yourself As An Active Aging Trainer
December 20, 2018
With ageism so prevalent in America, it is natural for us to have inaccurate perceptions of older adults, even if we have worked with them…
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Exercise and Become a Jack of All Trades!!
November 15, 2018
What exercise is best for older adults to do regularly? Don't just stop at one!!!
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Getting Started
September 17, 2018
By subscribing to Mobility Matters you have taken a big step forward in training your older clients and we are here to help you hit the ground running!
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The Assessment Process
September 17, 2018
Correct administration of the physical assessments is important because our program design algorithm constructs the client’s exercise program based on these inputs.
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The Exercise Program
September 17, 2018
After the assessment, the system will build your client’s customized exercise program of 18 exercises from a combination of the following categories: Joint Mobility, Sensory Stimulation, Muscle Strength/Muscle Power, Static Balance, Dynamic Balance, and Gait Enhancement.
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Client Management Tools
September 17, 2018
Overview of the tools provided to manage your clients.