News & Research

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  LiveStrong Article Featuring Dr. Chris

  October 8, 2021

  Yes, fitness after 50 is most definitely possible - so is fitness after 90! Dr. Chris was interviewed on this topic for LiveStrong. Check it out!
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  Research Publication on Fall Risk Reduction

  September 22, 2019

  PDF of Dr. Christian Thompson's Fall Risk Reduction research project
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  5 Tips to Reduce The Risk of Falls

  March 20, 2019

  As a kinesiologist, I am a huge fan of how exercise can improve the physical function of older adults.  However, no matter how fit and healthy…
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  Functional Aging Institute Webinar 1/29/2019

  January 29, 2019

  Presentation PDF and Research Article Discussed Today
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  Make 2019 a HUGE Success by Going TINY!!!

  January 6, 2019

  Happy 2019 Everyone!I could be really predictable and write a blog post entitled “New Year, New You!!!” and provide tons of golden…