Blog

  • Position Yourself As An Active Aging Trainer

    Position Yourself As An Active Aging Trainer

    December 20, 2018

    With ageism so prevalent in America, it is natural for us to have inaccurate perceptions of older adults, even if we have worked with them…

  • Exercise and Become a Jack of All Trades!!

    Exercise and Become a Jack of All Trades!!

    November 15, 2018

    What exercise is best for older adults to do regularly? Don't just stop at one!!!

  • Getting Started

    Getting Started

    September 17, 2018

    By subscribing to Mobility Matters you have taken a big step forward in training your older clients and we are here to help you hit the ground running!

  • The Assessment Process

    The Assessment Process

    September 17, 2018

    Correct administration of the physical assessments is important because our program design algorithm constructs the client’s exercise program based on these inputs.

  • The Exercise Program

    The Exercise Program

    September 17, 2018

    After the assessment, the system will build your client’s customized exercise program of 18 exercises from a combination of the following categories: Joint Mobility, Sensory Stimulation, Muscle Strength/Muscle Power, Static Balance, Dynamic Balance, and Gait Enhancement.

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